Beverages
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Makes about four 8-ounce servings
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Makes about four 8-ounce servings
This kid-friendly smoothie is a vitamin-packed way to start the day.
Calories 124 (10% from fat)
carb. 28g
pro. 3g
fat 1g
sat. fat 1g
chol. 4mg
sod. 51mg
calc. 71mg
fiber 3g
carb. 28g
pro. 3g
fat 1g
sat. fat 1g
chol. 4mg
sod. 51mg
calc. 71mg
fiber 3g
Ingredients
- ½ cup coconut water
- ½ cup plain yogurt
- 2 bananas, cut into 1-inch pieces
- 1 cup fresh strawberries, hulled and quartered
- 1 cup frozen blueberries
- 1 cup frozen cherries 1 to 2 tablespoons honey (optional)
Preparation
Put ingredients into the blender jar in order listed. Blend on speed 4 (or on High if using the ReMix 6.0) until smooth, about 1 minute. Serve immediately.