Beverages

Green Zing

Makes 12 ounces

Green Zing

Makes 12 ounces

The ginger adds the zing in this bright green tonic.

Nutritional information per serving (5 ounces):Calories 28 (8% from fat)
carb. 6g
pro. 1g
fat 0g sat. fat 0g
chol. 0mg
sod. 54mg
calc. 52mg fiber 2gNotable nutrients based on daily percentages:Vitamin A 41%
Vitamin C 24%
Folate 13%

Ingredients

  • 1medium cucumber
  • ½bunch kale, about 3 to 4
  • leaves
  • 1large handful parsley
  • 2handfuls spinach
  • 12- to 3-inch piece ginger
  • 3celery stalks
  • ¼lemon, peeled

Preparation

  1. 1. Assemble the Juice Extractor and turn it on.
  2. 2. Juice the ingredients in the order listed.
  3. 3. Stir juice and serve immediately.