Beverages

White Tea with Fennel

Makes one 8-ounce serving

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White Tea with Fennel

Makes one 8-ounce serving

Fennel is a great aid in digestion. This tea is light and fragrant.

Nutritional information per serving:Calories 53 (­2­­0% from fat)
carb. 11g
pro. 1g
fat 1gsat. fat 0g
chol. 0mg
sod. 10mg
calc. 112mg
fiber 4g
  1. White Tea with Fennel-1
  1. White Tea with Fennel-1

Ingredients

water 1½ tablespoons fennel seed 1 teaspoon honey 1 bag white tea (or 1 serving loose tea)

Preparation

  1. 1. Put at least 10 ounces of water into your kettle and select the White setting.
  2. 2. While water is heating, put the fennel and honey into an 8-ounce mug. Add the tea. Pour 8 ounces of the hot water over the tea and stir to combine.
  3. 3. Let tea steep for 2 to 3 minutes. Strain and enjoy.

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